[Publish] Daily posting limits

Social networks will sometimes block accounts due to the frequency of posting, or the duplication of content, and we're keen to avoid that as much as possible. We've built great relationships with the social networks that we integrate with, and in order to keep Buffer and our users in good standing, we do err on the side of caution when it comes to posting limits. We're keen to promote an environment of authentic sharing, and avoid spamming as much as we can.

Each social network has their own guidelines on how much content to post. For example, Facebook recommends up to five posts per day, but 25 is really the upper limit they allow without negatively impacting the reach of your posts. The posting limits we have implemented, in accordance with each social network's guidelines, are:

Social network Posts per day
Facebook 25
Instagram 100
Twitter 730
LinkedIn 50
Pinterest 100
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